Movement therapies like yoga, tai chi, or Pilates can help to strengthen and lengthen muscles at the same time. Reducing pressure on your joints by strengthening the surrounding muscles is another tactic that can help with joint inflammation.
Sometimes, ultrasound therapy or ice treatments will also be part of the overall treatment protocol. Since every patient is different, and every situation is different, treatments are customized so they will have the greatest effect. Our chiropractic team at Advanced Family Chiropractic regularly uses joint adjustments to ease inflammation and treat the cause of joint pain. Certain eating plans have shown positive results when it comes to reducing inflammation.
Some of the main culprits include processed sugars, trans fats, refined flour, MSG, gluten, and alcohol. If you suffer from joint inflammation, you may be instructed to limit some foods. There are certain foods that tend to trigger joint inflammation for many patients. Rheumatoid arthritis happens when there is a problem with immune system function, causing joint inflammation. Osteoarthritis refers to wear and tear in the joints due to injury, overuse, or normal aging. The two main types of arthritis are known as osteoarthritis and rheumatoid arthritis. However, there are times when existing inflammation creates more inflammation, which is not a good situation.Īrthritis is the most common form of joint inflammation and most people know someone that has it. Sometimes when there is an injury, your body benefits from the subsequent inflammation because it aids in the healing process. Inflammation is a normal body reaction that’s part of the immune response. Mill Hall chiropractors treat cases relating to joint pain on a regular basis, and the primary cause is inflammation.
Considering the complex mechanisms that go into to making it all work together, it’s little wonder that joint pain is a big issue in society. The human body has several different types of joints, including ball and socket joints, gliding joints, hinge joints, and saddle joints.
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